This best-selling Downloadable Audio by Dr. Susan Taylor is designed to reduce your craving for food, increase your confidence, and reawaken your inner strength to encourage weight loss.
Dr. Taylor gently takes you through a systematic format guided meditation session. Just listen. Relax. And experience lasting change. Listen once or twice a day, with your eyes closed and in a relaxed position.
This program encourages a sense of awareness and appreciation for the body, by stilling the senses and focusing the mind.
Many people have experienced profound change by using this audio program. Make a change in your life and lose the weight now!
(Downloadable MP3 Audio 50 minutes)