Feeling Good Matters: The Yoga of Mind, Medicine and Healing is a comprehensive book serving as a synthesis of yoga science in a scientific and systematic manner to build resilience and focus. In this 320-page book, Taylor demystifies the secrets behind feeling good, and provides readers with the tools to take their well-being into their own hands and tap into the energy needed for a focused, tranquil and ultimate healing mind.
Based on Yoga Science
Based on yoga science and supported by the most recent discoveries in mainstream science, Feeling Good Matters: The Yoga of Mind, Medicine and Healing provides readers with thoughtful strategies and helpful tools to restore their life force, vitality, self-confidence, optimism and joy of living.
“Its lessons form a passageway that each person must navigate to discover the source of the innate power of intelligence—the healing force,” said Taylor. “Walking this path requires determination, focus and practice, but the journey culminates in a rebalanced body, mind, and soul.”